Choose your pricing plan

  • PERSONAL TRAINING

    85$
     
     
    • Fitness Training, Nutrition Coaching, Mindset Training
    • (add'l travel fees may apply)

  • TRUE TRANSFORM PLAN

    299$
    Every month
    Lose fat, build muscle, & strengthen your metabolism
    Valid for 3 months
    • Fitness + Cardio Schedule, Nutrition Schedule, Checkins
    • Personalized nutrition plans & keep your results long term!

  • STRENGTH REBUILD

    299$
    Every month
    Build Muscle, Rebuild your Metabolism + increase calories
    Valid for 3 months
    • Fitness Schedule, Nutrition Schedule, Weekly Checkins,
    • Personalized reverse dieting nutrition plans

  • CHAMP CONTEST PREP

    349$
    Every month
    Build your best physique & be competition-ready to win
    Valid for 3 months
    • Stef's Holistic Physique Method to build your best physique
    • Includes complete Fitness, Cardio, Nutrition, Supplement
    • Schedule, flexible dieting, Show details + Peak Week details

  • HOLISTIC NUTRITION

    299$
    Every month
    Dial in to your right plan to reach your goals & thrive!
    Valid for 3 months