Functional Nutrition + Fitness System
Dr. Stef customizes your Nutrition+Workout protocol, coaching you to sustainable results in 90 Days.
Service Description
HSA/FSA Eligible service Transform your health & fitness in 90 days with Dr. Stef as she personalizes your Nutrition, Supplement, Exercise & Lifestyle Strategies program. Dr. Stef coaches you 1-on-1, learning precise strategies in her 9 box system to restoring your metabolism, repair hormonal & gut health for sustainable fat loss & longevity. Within Dr. Stef's complete program, you're guided towards restoring, repairing & optimizing the parts of your health, fitness, mobility & recovery that demands it - body, mind & spirit. Within her scope of practice, Dr. Stef can order and functionally interpret labs to provide personalized nutritional insights in a wellness-oriented context. Your workout schedule is customized for you- a specific gym, hybrid & home-based plans are available to what you have ). The Best Transformation Program ensures: - A personalized nutrition & supplement Rx tailored to your body’s needs - A strategic progressive weight training, cardio, mobility & recovery plan - Functional labwork review - Weekly expert accountability coaching/adjustments/motivation - A sustainable path to lasting body composition, vitality & confidence - Compassionate, communicative 1-on-1 partnership with your coach Medical Disclaimer: Services are educational and wellness-based. Always consult your physician before beginning any health, nutrition, fitness plan. Dr. Stef does NOT diagnose, heal, prescribe pharmaceuticals nor advises you to get off any Rx medications, but rather, to work directly with your primary MD/DO/ND/PA or NP for that goal. Dr. Stef always invites an open communication directly with your healthcare team to best help YOU. 💳 This Program is HSA/FSA eligible. Debit/Credit also accepted. Your 90 Day Functional Nutrition & Training Coaching Program includes: Lab Educational Review, (medical + functional lab test ordering offered) Customized Nutrition/Supplement Protocol & adjustments Food Swap System Weekly Check-ins, Coaching Monthly Zoom Sessions BONUS: 24/7 Text access to Dr. Stef, add'l calls/Virtual available as scheduled Upon booking, select your 1 appointment slot. Your 90 Day Program begins soon as your program is sent to you & Orientation session completed (a zoom or in-person appt to be coached on the details of your plan & be equipped and ready to get results in just the first week!) Additional live 55 minute training sessions are available & at DISCOUNTED rate during your 90 day program for personal training.
Cancellation Policy
DISCLAIMER: Dr. Stefanie Basso, PhD, is a Board-Certified Functional Nutrition Practitioner and not a licensed medical physician. Services provided are educational and wellness evidence-based only and are not intended to diagnose, treat, cure, or replace medical care. All labwork and health records submitted are securely received through HIPAA-compliant systems. Always consult your physician or qualified healthcare provider before making health, supplement, nutrition, fitness, or medication changes. Dr. Stefanie Basso practices within the professional scope of her credentials in holistic & functional nutrition, sport nutrition, personal training, cancer wellness education, and mindset/performance coaching. To avoid a full session charge for no-show or late cancellations, please contact Dr. Stefanie 24 hours or more if you need to cancel or reschedule by emailing her directly at drstef@steffitness.com. 
Contact Details
8082262113
stef.fitness@gmail.com
La Jolla, San Diego, California, USA