The 4R Gut Repair Protocol

Transform your gut health within 3-4 months with Dr. Stef as she helps you get to the root of your gut issues and creates an effective holistic plan to turn your digestive chaos to microbiome resilience. Dr. Stef takes you safely through each of her 4 gut repair phases: remove, replace, repair and revive. Her plan starts with medical labs (if you have any) and her functional GI gut mapping test to check gut pathogens and other obstacles within the functional of your gut. The best gut coaching program ensures: - A personalized nutrition & supplement Rx tailored to your body’s needs - Weekly coaching for education and adopting healthy habits - Functional labwork review - Compassionate, communicative 1-on-1 partnership with your coach Medical Disclaimer: Services are educational and wellness-based. Always consult your physician before beginning any health, nutrition, fitness plan. Dr. Stef does NOT diagnose, heal, prescribe pharmaceuticals nor advises you to get off any Rx medications, but rather, to work directly with your primary MD/DO/ND/PA or NP for that goal. Dr. Stef always invites an open communication directly with your healthcare team to best help YOU. 💳 This Program is HSA/FSA eligible. Debit/Credit also accepted. Your 4R Gut Repair Protocol Coaching Program includes: Lab Educational Review, (medical + functional lab test ordering offered) - LABS are sent to Dr. Stefanie's HIPAA compliant email: drstef@steffitness.com Customized Nutrition/Supplement Protocol & Lifestyle Strategies Food Swap System Weekly Check-ins, Coaching Monthly Zoom Sessions Recipes BONUS: 24/7 Text access to Dr. Stef, additional calls/zooms available as scheduled Upon booking, select your 1 appointment slot. Your 90 Day Program begins soon as your program is sent to you & Orientation session completed (a zoom or in-person appt to be coached on the details of your plan & be equipped and ready to get results in just the first week!)