

TRUE TRANSFORM
Lose fat, build muscle, improve health markers, improve metabolism
The most popular of programs, Dr. Stef helps you to burn fat, build muscle & improve your health with your customized Fitness Schedule, Nutrition Plans, Suggested Supplement Schedule, Grocery List & other powerful tools, weekly email check-ins, program adjustments to keep out of a plateau & education on mastering fuel and fitness for sustainable, lasting results. Upon booking, select your 1 complimentary training slot. This 1st session begins your 12 Week Program with Stef. You'll be coached on the details of your plan & be equipped and ready to get results in just the first week! Add'l live training sessions are available & at a discounted rate during your program. Finally, the last fitness & nutrition program you'll ever need!




Cancellation Policy
Please email Stef at stef.fitness@gmail.com if you don't see a time available on the calendar that works for you.
Contact Details
8082262113
stef.fitness@gmail.om
La Jolla, San Diego, California