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Available Online

TRUE TRANSFORM

Lose fat, build muscle, improve health markers, improve metabolism


The most popular of programs, Dr. Stef helps you to burn fat, build muscle & improve your health with your customized Fitness Schedule, Nutrition Plans, Suggested Supplement Schedule, Grocery List & other powerful tools, weekly email check-ins, program adjustments to keep out of a plateau & education on mastering fuel and fitness for sustainable, lasting results. Upon booking, select your 1 complimentary training slot. This 1st session begins your 12 Week Program with Stef. You'll be coached on the details of your plan & be equipped and ready to get results in just the first week! Add'l live training sessions are available & at a discounted rate during your program. Finally, the last fitness & nutrition program you'll ever need!


Cancellation Policy

Please email Stef at stef.fitness@gmail.com if you don't see a time available on the calendar that works for you.


Contact Details

8082262113

stef.fitness@gmail.om

La Jolla, San Diego, California


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